Prawns in Garlic

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Prawns in Garlic

Prepare the bread & prepare to get messy with this delicious & mouthwatering dish. Enjoy!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Servings 2 people
Calories 453 kcal

Ingredients
  

  • 450 g prawns
  • 15 g garlic diced
  • 130 g onion diced
  • 2 tbsp olive oil
  • 110 ml white wine
  • 50 g butter
  • 1 vegetable stock cube
  • ½ tsp parsley
  • Baguette

Instructions
 

  • Heat the oil in a frying pan.
  • Add the butter, onions & garlic to the pan. Season with salt, pepper & crumble the vegetable stock over them. Mix everything together. Cook for 4 minutes over high heat, stirring frequently.
  • Add the wine & bring it to boil.
  • Add the prawns & cook them for 4 minutes.
  • Add the parsley & stir everything.
  • Serve with some fresh bread to soak up the deliciousness.

Nutrition

Calories: 453kcalCarbohydrates: 12gProtein: 48gFat: 18gSaturated Fat: 3gCholesterol: 570mgSodium: 2121mgPotassium: 378mgFiber: 1gSugar: 5gVitamin A: 41IUVitamin C: 16mgCalcium: 384mgIron: 5mg
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