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+ servings

Chicken Burgers

This is my mother's recipe. It's a simple recipe that brings back a lot of memories of my childhood so it's very close to my heart.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Servings 3 people
Calories 176 kcal

Ingredients
  

  • 350 g chicken mince
  • 2 tsp Worchestershire sauce
  • 1 tsp garlic powder
  • Salt & pepper
  • 1 tsp dried parsley
  • 1 tbsp olive oil

Instructions
 

  • In a bowl mix the minced chicken, Worchestershire sauce, garlic powder, salt, pepper & dried parsley. Mix well together.
  • Start to form the patties using a burger press or you can also form them by hand. You should be able to form 3 patties.
  • Heat up the oil in a pan & then start cooking the burgers on medium to high heat. Cook for 5 minutes on each side for some color.
  • When the burgers have cooked, set them aside on some paper towels to absorb some of the extra oil.
  • You can serve the patties in buns or to your liking. Usually I serve them in buns & just top them off with some simple lettuce, tomato & mayonnaise.

Nutrition

Calories: 176kcalCarbohydrates: 2gProtein: 21gFat: 10gSaturated Fat: 3gCholesterol: 100mgSodium: 110mgPotassium: 653mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 11mgIron: 1mg
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