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–+ servings

Sausage & Red Pepper Stew

A stew that is packed full of rich flavors that's going to simply want you wanting more. So grab some fresh bread & dig in!
5 from 1 vote
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Prep Time 30 minutes
Cook Time 1 hour 55 minutes
Total Time 2 hours 35 minutes
Course Main Course
Servings 6
Calories 849 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 2 tbsp butter
  • 200 g red onion chopped
  • 15 g garlic diced
  • 4 tsp curry
  • 1200 g pork sausage cut into big chunks
  • 3 tbsp Worchestershire sauce
  • 4 tbsp teriyaki sauce
  • 600 ml vegetable stock
  • 700 g red bell pepper sliced
  • 500 g baby potatoes halved
  • 400 g tomato sauce
  • 3 tbsp tomato paste
  • Salt & pepper

Instructions
 

  • In a casserole pan, heat up the oil & melt the butter.
  • Add the red onion & garlic to the pan. Season them with curry, salt & pepper. Cook for 5 minutes over medium to high heat, stirring occasionally.
  • Add the sausage, red bell peppers, Worchestershire sauce, teriyaki sauce & tomato paste. Cook for 5 minutes over medium to high heat.
  • Add the potatoes, tomato sauce & vegetable stock to the pan. Bring to a boil. Simmer for 1 hour & 30 minutes.

Nutrition

Calories: 849kcalCarbohydrates: 36gProtein: 36gFat: 62gSaturated Fat: 19gPolyunsaturated Fat: 9gMonounsaturated Fat: 29gTrans Fat: 1gCholesterol: 144mgSodium: 2683mgPotassium: 1550mgFiber: 6gSugar: 14gVitamin A: 5128IUVitamin C: 178mgCalcium: 78mgIron: 5mg
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