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–+ servings

Baked Salmon Fillet with Zesty Veggies

A salmon fillet seasoned with garlic & dill, surrounded by a colorful & delicious mix of veggies with a zesty flavor.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 582 kcal

Ingredients
  

  • 600 g salmon fillet
  • Salt & pepper
  • 10 tbsp olive oil
  • 1 tbsp dill
  • 30 g capers
  • 250 g cherry tomatoes
  • 200 g aubergine sliced
  • 90 g red onion sliced
  • 150 g yellow bell pepper chopped
  • 160 g asparagus cut into 3 pieces
  • 2 tsp garlic powder
  • 3 tbsp lemon juice

Instructions
 

  • Preheat oven at 180C.
  • In a bowl, mix olive oil, salt, pepper, dill, garlic powder & lemon juice.
  • Brush the bottom of a sheet pan with 3 tbsp of the oil mixture.
  • Spread all the veggies around the pan, putting the aubergines on the bottom & spread the other vegetables on top. Drizzle 7 tbsp of the oil mixture on top of the vegetables.
  • Cover the pan with aluminium foil & cook in the oven for 30 minutes.
  • Take the pan out of the oven & uncover the pan. Place the salmon in the middle of the pan & brush the salmon all over with the remaining oil mixture. Cover again with the aluminium foil & put the pan back in the oven. Cook for 15 minutes.
  • Uncover the pan & cook in the oven for 15 minutes.

Nutrition

Calories: 582kcalCarbohydrates: 14gProtein: 33gFat: 45gSaturated Fat: 6gCholesterol: 83mgSodium: 286mgPotassium: 1212mgFiber: 4gSugar: 5gVitamin A: 774IUVitamin C: 93mgCalcium: 54mgIron: 3mg
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